Thursday 24 January 2013

Is it hard to run a mile in a half in just over 11 minutes?

I have got to run a mile in a half in just over 11 minutes to pass part of the armed forces physical recruitment challenges.

Is it slow, average or quite quick if a person can run a mile in a half in 11 minutes.

I can run for miles, but I never really time myself to be honest. I just go at a nice pace for me.

Running under timed conditions might be a whole new ball of wax.

What is a VPN?


VPN is (Virtual Private Network) were first used by companies to enable their employees to securely access internal systems such as email remotely (e.g. from home or while on business trips). Today they are increasingly being used for personal use by individuals to protect their privacy while online in public places (e.g. when using the wi-fi connection in a cafe) or in a country where the internet is censored / blocked (e.g. China, Saudi Arabia…).

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